The 'NO' Contact Rule With Ex

Space is a word used often when it comes to troubled relationships. He needed space, she required too much space, I left my significant other because they gave me no space. A relationship brings two separate people together to form a tight bond. What can easily be forgotten is the “separate” part. You were your own man or woman before the relationship, and you will still be one during and after. Winning back your ex may get much easier when you learn to accept and appreciate that fact.   

After a breakup, both parties usually need some time to think and reorganize their lives, whether they realize it or not. This cannot be done if you both are constantly in each other’s face, be it pleading and begging or fighting and arguing. No contact with an ex is the best way to start the healing process,  

Get Ex Back with No Contact 

Crazy as this may sound, absence can make the heart grow fonder. You can really appreciate what you had when it is no longer there. Of course, a relationship should not consist of a constant cycle of breaking up and getting back together. However, sometimes a break can help. Not to mention, having no contact with your ex alleviates the worry of upsetting them further by saying something you don’t mean to say. It gives you both time to consider what you had, what you want, and what direction you are going in life. 

If a relationship is over, it is over. There is no sense in resurrecting it just to get hurt again. This is something that must be considered during the time you have no contact with your ex. It will also make your next meeting a bit easier, knowing what you want and what needs to be done. 

The No Contact with the Ex Rule Means No Exceptions 

Oh, but what could one little phone call or text message hurt? What could be so bad about sending them a quick message on the social networking site we both use? With technology today making it so easy to quickly get in touch with just about anyone in the world, this method of communication can be very tempting. Do not do it. First, you are only opening the floodgates to other types of communication. Secondly, it breaks the rule of “no contact.”

You can tell yourself they haven’t thought about you at all, but rest assured they have. You were an important part of their life, just as they were to yours. Of course they have thought about you, even if they do not show it. So let them think about you. It is what you want, isn’t it? Do not interrupt by sending text messages or calling their phone to find out if they have gotten over you. Give them time to decide if they really have. 

Having no contact with an ex may save your relationship, or at the very least, your sanity. Use this time alone to figure out what you want out of life. Taking the time to make a good decision, rather than acting irrationally on feelings alone, will result in a healthier outcome. You will be thanking yourself in five, ten or twenty years for taking responsibility for your life and choosing your own path, rather than allowing someone else to so for you. 

By Gene Alias   

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